Imagine a scenario where 50% of the soccer coaching drills should adopt development of trapping skills as their focal point. You would probably dismiss it as a fancy. But No! Research shows that trapping along with passing and dribbling skills alone decide whether your team is capable of winning matches or not.
Trapping is the skill which enables a player to catch the ball and keep it close to himself. In such soccer exercises, they can use their feet, chest, and thighs to do so.
You must acquaint your players with this skill of trapping the ball. If the players don’t know how to trap the ball, the primary skill, they would fail to have control over the game. There are a few practices that will prove helpful in improving the trapping skills of players.
Engaging the feet: Firstly, train your players in using their feet to deal with the ball which is a basic skill. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. It is emphasized for the reason that inside area of the foot is big enough to catch hold of the ball.
Older and well-established players in soccer coaching drills should be trained to use their full foot, just the top, or instep. Train your players to adopt the strategy to apply ankle or shin to catch hold of the ball when it is jumping a lot.
Thigh Movement: To control high-speed and bouncy ball, thigh can be used very efficiently. Instruct the players to get in front of the ball, stand on one feet and rise the other thigh to stop the ball. Most importantly, practice dropping your knee once it connects with the ball for the ball to drop down and stay with you rather than getting away.
Master the skill of capturing the ball using the knee and then dropping the knee so the ball plunges down and stays within range by intensively working on this exercise.
Use the Chest: Just like the thigh, chest too has a vital role to play in trapping the ball flying high in the air. Make the players stand in front of the ball and then ask them to take their chests out as if to confront the ball. As a result the ball will loose its tempo almost immediately and will fall down at once.
But keep in mind that in soccer training drills, young players are given only a few modest lessons on this technique. It is very typical of them to use their hands while trying to stop the ball with the chest. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.
These soccer coaching drills should be then acted upon instantly. Encourage the players to practice these to a great extent. You could get an easy access to vast amount of tips by subscribing to our youth soccer coaching community.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
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